My goal is to improve peoples’ health through achievable dietary changes that are sustainable for life, in addition to giving them the tools to make healthy choices for the future. The primary focus is to do this through food, using supplements where necessary. Healthy food can taste really good and I am very interested in working with people to ensure that they enjoy the food that they eat. I feel that this is the key to maintaining a healthy diet in the long term.
I have a B.Sc from University College Cork, a diploma in Nutritional Therapy from the Institute of Complimentary and Integrated Medicine and am a member of Nutritional Therapists Of Ireland(NTOI).
