"YOGA GIVES YOU THE CLARITY TO KNOW WHAT YOU WANT FROM LIFE AND THE ENERGY TO ACHIEVE IT"
Yoga has been described as a higher form of common sense, a pure and precise science which evolves from within. To live Yoga is to be in harmony with oneself.
The practise of Yoga offers the experience of personal poise, recollection and tranquillity. Self discovery and understanding are initiated in a new way and so life's journey becomes richer.
Yoga is for people who are seeking ways to broaden and deepen their experience of life and their humanity and are looking for the tools and the knowledge which will further that journey
Classes comprise a balanced synthesis of postures, breathing techniques and relaxation / meditation.
In a supportive and nurturing environment this class will help reduce the aches and pains that can accompany pregnancy while helping to tone and prepare the body and mind for birth.
Robin Hills Yoga teachers teach Gentle Yoga poses and breathing techniques to cultivate Health and calmness which in turn benefits the growing foetus. Yoga in pregnancy helps cultivate a deep sense of connection between mum and baby. Starting Thursday 27th March at 6.30pm
Next classes beginning in September. Dates to be announced soon. Please contact (021) 4812222 for more information.
Cost: €72 payable on first evening
Next classes beginning in September. Dates to be announced soon. Please contact (021) 4812222 for more information.
Cost: €72 payable on first evening
